whats the best way to deal with stress?

[trancedone]

With a very busy schedule day in day out I need to deal with stress as the only way to do it is with booze! But i need a cheaper way of coping! I seem to think that someone is against me and i end up self pitying. Help please!!

[Wiked092049]

First, you find the nearest Jew and then you bitch slap them in the face....continue this with all races around the world and you'll be cured

[Hulkzilla672]

Masturbation is proven to lead to less stress, as do steam rooms, or doing activities that may take out pent up aggression. When I'm mad or stressed I usually pop in a violent video game to let out some aggression.

[musiclifeasalwayz]

Ok here is an idea(s).

1) During the night go sit in your bathtub with warm water and just relax with some soft music and candles.

2) rub your temples

3) get some time out of your day and do some fun stuff. Like hang with friends.

4) take a shower in cold water

5) make some homemade facials and invite friends

6) do yoga

7) turn up the music and start dancing

8) do your favorite hobby

9) go to the pool and float

10) go outside when it is raining

[aromatherapy-at-home]

Try aromatherapy and relaxation, listen to music and spa when you have time.