What is better a workout video or regular exercise?

[Apple]

Is it better to buy a workout video do loose weight or regualr exercise on your own?

[Jojo273]

exersize is cheaper.

[AnonymousA]

personally...I just avoid the fatty foods. I guess it depends on how much weight you wanna lose because if it's only a few pounds, just avoid the food for a little and you'll get used to not eating as much so you lose the weight!

if you wanna lsoe MAJOR weight...then I have no clue haha. I'd just do regular exercise on my own or hang out with gfs more often to take my mind off food.


answer mine
http://answers.yahoo.com/question/index;_ylt=ArScpHXwAPrlz5nBYFqht7vsy6IX;_ylv=3?qid=20090507140726AA9c40u

[ATFChristian]

exercise

[Billyz]

it all depends on what you like to do. if you like to work out alone buy the vid. if you like other people around u go for the regular exercise.

btw thanks for the answer on my question

[jOsHDARSENAL]

I think exercise workout videos are good but expensive i heard if your really motivated to loose weight then you can exercise because you know u wont just take off days etc or eat junk food because your motivated and want too loose the weight! If your the kind of person thats forcing yourself to loose weight and is not as commited and is likely to slip out of the routine then buy a video because they motivate the unmotivated lol.