What exercises could I do to results at a somewhat fast pace?

[MikeL]

I'm on a juice fast, for weight loss, and I'm always home. I NEVER have time to go to the gym. Plus, even though I'm on a fast, I feel like i could do a little more to speed things up... just a little bit. What exercises could I do?

[Cayylaax]

It is feasible to lose weight rapidly but you should be realistic and understand that if you lose weight quickly then you will without doubt put it all back on again just as quickly. The only thing that clearly delivered for me was green tea, it can be checked out in the resource box below, they have a limited number of free trials remaining, it has been reported in Reader's Digest and CNN. I lost 30 pounds, it clearly does produce success!

[-rachel]

Sprints for 20 minutes ONCE a week. THE PRIMAL blueprint