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Forum Index -> Health & Fitness -> Fitness -> Weight Loss

Weight Loss Help Please? My body is being stubbon. Need diet/excersize plan...?

Weight Loss Help Please? My body is being stubbon. Need diet/excersize plan...?

Postby mrssethcohen on Wed May 06, 2009 11:05 pm

Im looking to lose a little. Dont go to the trouble of seeing if what im asking is unhealthy, cuz ive already done my research. Im 5'7 and weigh 140, and my goal weight is 120-125. I dont need answers saying "exercize and eat good." Do a good deed, and help me. Plan my meals. Ill love you forever. Thank you:)







PS

I was on weight watchers for over a month, and i excersized daily, and i didnt lose ANY weight.



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