Ways to relieve period pain?

[jheyjuneice]

The pain is unbearable, I feel really ill. P.S. I do not have a heat pad

[gottuhkno]

well take a hot wash cloth and let sit there below your stumach well at the body. or take a hot bath.

[BeautifulK]

Take a hot bath, have some nice smelling candles to relax you. You could also take Advil Pain Reliever. It helps me quite a bit. Or Midol too. I also find that chocolate and/or a banana helps with my cramps.

P.S. Being a woman sucks hey!? Guys have absolutely NOO idea! I hope you feel better!