PLEASEEE ANSWER... Lose weight or cancer?

by **skip** on Tue Jan 13, 2009 1:49 pm

heyy. im 14 yrs old and i weigh 190 lbs. im afraid that if idont.. im going to get breast cancer or maybe diabetes. I need help.. tips and weight loss stories would help.. email me so we can work together.. pleaseeee.. thanks..

I want to lose 50 pounds by the end of august of 2009...

by **kellyg** on Tue Jan 13, 2009 1:50 pm

The pattern for losing weight is not difficult - eat less food and move more often - the difficulties arise when we really try to put that into practice! There are lots of stumbling blocks out there don't you think?! The sole diet which really delivered for me was wu-yi tea, it can be viewed in the resource box underneath, they have a handful of free trials in stock, it was featured in Fox News and USA Today. I lost thrity pounds, it really does produce results!

by **YuletideJingles** on Tue Jan 13, 2009 1:51 pm

just have exercise everyday proper diet and descipline to urself so u will loss ur weight. honestly for me i lost about 15kilograms n a month wat i did was just go to the gym spend 2hrs there, proper diet, and i dont eat anything at night starting at 6:00PM. f u can do this am very much sure u will loss weight like me.... i hope u will do this u will never regrets... GO GURL SMART UP!

by **ladyt** on Tue Jan 13, 2009 1:52 pm

you dont get diabetes from being fat. You get diabetes from eating too many high glycemic indiex carbohydrates that cause your body to become immune to insulin. Which is why it is called an insulin resistance. Its only because the overweight are usually the ones eating incorrectly that diabetes gets associated with being fat.
You need to eat correctly. but more importantly you need to exercise. A little bit of weight lifting, some walking,/running. Just stay active

PLEASEEE ANSWER... Lose weight or cancer?