Losing weightt. I have questions.?

[Illtakethemoneythanx]

So I got the Malibu Palates machine and I have weight loss pills (diet pills). My doctor says I have to loose weight and everything and ive tried regular exercise but nothing worked. So if I use diet pills, and I exercise with the Malibu Palates everyday, Is that too much??



Thanks for the help:)

[Dolly]

Exercise is just as crucial as food intake when it comes to losing weight, but the sole diet that definitely worked for me was green tea, it can be seen in the resource box below, they have a few free trials left, it has been highlighted in Reader's Digest and USA Today. I worked off 20 pounds, it definitely does produce success!

[Bricky1953]

Weight Loss pills generally just make you lose water weight.. pilates and proper diet though will work just fine. You can expect to lose 1-2 lbs each week.

[Meech]

i've been struggling with keeping my weight under control since i was 10. i'm naturally prone to chubbiness and gain weight too easy. here's what helped me -

-dont drink diet soda except ginger ale. other diet sodas make you hungry but ginger ale (diet) calms your stomach when u have horrible cravings.

-start your meal with a salad. eat ur veggies BEFORE other food.

- dont buy sweets unless it's made with splenda.

-eat according to the serving size.

- drink lots of tea (green)

-make excersize easier by doing it to ur favorite music

AND look up negative calorie foods negative calorie foods are foods that burn more calories than they contain: for example: a piece of brocolli contains 25 calories - but it takes ur calorie 80 calories to digest it. therefore u've got a negative 55 calorie food!

[Linden]

Weight loss was a permanent drag for me until I tried acai berry. I know they say that pills don't work, nevertheless they sure worked for me, and they've been showcased on the Rachael Ray Show too. There's a free trial on currently at http://semacte.casadellerose.it, why not try it , why not?