Losing weight with help from weight loss clubs...?

[Me]

Jenny Craig

Weight Watchers

LA Weight Loss

Nutrasystem



Which of these diet plans (Along with a gym membership is the best for losing weight in a healthy way.



(my aunt did Jenny craig years ago when they made you practically starve yourself on three bite sized meals a day... don't know if it's change now.)

acai doesn't really work. I took acai. the drink is uber disgusting smelling and doesn't taste much better, and for the pills, they say you have to take up to 6 to 8 a day. that's a lot of large pills to remember to take. eventually I'd forget a dose here and there, to not taking them at all.



the 2 months I took Acai religiously, no effect. Didn't feel more energetic, or cleansed or anything. Acai is basically another fruit. It's good for you in that strawberry, raspberry, blueberry kind of way. Not in a miracle kind of way.

[BlankHead]

Weight Watchers is a life long health program and it works best.

[xron25]

Weight Watchers has been consistently ranked very high, and even recommended by physicians, practically since its inception. The problem with Jenny Craig, LA Weight Loss, and Nutrasystem, is that they want you to buy THEIR stuff, some of which is really questionable merchandise (like the LA Weight Loss supplements, which can cost like $80 for a couple months' supply, and are really just mild caffeine pills; key ingredient: Green Tea Extract.). Plus, LAWL in particular has a really hard sell tactic which they use. Bottom line is, they are in business to make money--all of these groups; but WW is more of a counseling service that you pay for, and they teach you how to eat for life, as opposed to just trying to make you buy their nasty foods and supplements every time you show up. If you really need the group support thing--and a lot of people are very successful using this method--then definitely check them out.

[l0]

Weight loss was a nightmare for me until I tried out acai berry. I know they say that pills don't work, nevertheless they definitely worked for me, and they have been featured on CBS News too. There is a free trial going on right now at http://belams.spiregallery.com, try it , how worse could it make things?