Losing 60 Lbs, Well I have Sagging skin?

[Elizabeth]

Hello, I am currently 160 and trying to get down to 100-110. No it is not unhealthy i am 5ft flat. But i am worried i will have sagging skin. Is this possible for just a 50-60 lb weight loss?

[IshereallythatdarnSTUPID956]

not if you exercise

[PattyE935]

No, I recently lost 50 pounds and did not have sagging skin. You shouldn't either. Just make sure you exercise enough while you're losing the weight.

[Mike817]

The people you see on TV with loose and excess skin are people who went through medical procedures to lose their weight. If you're exercising and losing it legitimately (not crash dieting/starving yourself), you will look fine when you are happy with your weight loss results.

[Gabe350]

Yeah, they are right, you wont have any sagging skin. Ever watch biggest loser? Biggest down fall to that show is they lose weight so damned fast they have a ton of sagging skin which is why in the beggining of the show they take their shirts off, and towards the end they leave their shirts on and womans shirts cover everything and not just breasts.

If you lose it the right way you will have no sagging skin. the right way -exercising and eating better.

[ChristineM200]

you might and you might not. the best way to prevent it is to lose weight slowly, at around 2 lbs per week and exercise 5 days a week. Include cardio and weight training. Squats, crunches, sit ups, push ups, etc all build muscle which will help prevent saggy skin. Good luck!?