Keep tightening and stretching leg muscles uncontrollably?

[Blablabla]

For the past few days i keep tightening and stretching all the muscles in my legs and feet to the extent of slight pain. I do this willingly but i can't help it,it just feels right to bend my legs and pulling them to either side and bend my toes etc..what could be wrong? Could it be restless legs syndrome? I do swing my legs more than usual people while sitting etc.

[samieh523]

i do the same thing. sometimes when you do it to much, it becomes a force of habit to.