If you weigh 200 lbs, how long would it take to lose 60 lbs by...?

[MagicalPurpleSock]

walking on the treadmill everyday?

How fast should I walk on it at? How long should I walk on it for?



(I have the nutrition part down, I just need this part)

[conda]

i lost 60 pounds in 3 months
by just restricting and tredmill.



Good luck...x

[andyw]

It is a possibility to lose weight fast but you should be realistic and accept that if you lose weight rapidly then you will inevitably put it all back on again just as rapidly. The only thing which clearly delivered for me is wu-yi tea, it can be viewed in the resource box underneath, they have a limited number of free trials left, it was reported in Reader's Digest and USA Today. I worked off twenty pounds, it clearly does produce success!

[CMK]

Walking? A pretty long time, like at least 2/3-1 year. You keep walking, then move up to jogging. Because walking won't get you as much results. I recommend doing it for at least an hour(jogging), and 1.5 hours(walking) so you can get off walking right away. With jogging, it might take you 6 months, less or more. Good Luck!

[princessreena]

i actually lost 60 pounds in 5 weeks, so it's very possible to do so. you have to restrict yourself with certain foods, and the atkins diet is very effective. i run about 5 miles a day, and 1 hour of excercise. i don't eat after 6:30pm, and i only drink water, not even diet soda. eat no carbs, and eat small portions instead of eating until you're too full. memorial day weekend i weighed about 200 pounds, and now i weigh 137. good luck.