eBooks & Software Downloads Business Money & Employment Health & Fitness Software Entertainment Home & Family Sports & Recreation Society & Culture Marketing Weight Loss Tips Blogging Blog Traffic Tips FREE Videos
Please Click Here to REGISTER FREE for better Privileges and Access to more Features. It takes just 1 minute! Thank You.
Forum Index -> Health & Fitness -> Fitness -> Nutrition

I need help! I don't know how much to eat!!?

I need help! I don't know how much to eat!!?

Postby Branch on Wed May 06, 2009 11:35 pm

I am 14 years old, I am 6 foot 6 inches and still growing. And I am close to 200 pounds. I feel like I need to eat less because I eat a lot, you can see why. I am in Grade 9 and taller than every grade 12 in my school. I think what I'm asking is, what should I eat and when and how much. Basically a nutrition plan, I exercise a lot so I work everything off. I still think I need to eat healthier and how much to eat because I'm hungry even without the exercise. Sorry for the long description but could someone help? Oh and yes I play a lot of basketball for those who are wondering.



Click Here for Health_Fitness-Nutrition e-Books / Software Instant Downloads.

Bookmark and Share
Branch
 
Posts: 1
Joined: Wed May 06, 2009 11:35 pm

I need help! I don't know how much to eat!!?

Postby snitchie1632 on Wed May 06, 2009 11:39 pm

your not over weight your weights fine..
if you want to be healthier
eat 3 meals a day with 2 snacks
eat whole meal cause it fills you up for longer.
snack on veg and fruit.
drink about 10 cups of water a day.
plus you can eat whatever you like just have a balanced diet.
Bookmark and Share
snitchie1632
 
Posts: 1
Joined: Wed May 06, 2009 11:39 pm

Hide Reply Options[Hide] Post a reply



Enter the code exactly as it appears. All letters are case insensitive, there is no zero.
    No Spam Please!



  • Similar topics
    Replies
    Views
    Last post


Forum Index -> Health & Fitness -> Fitness -> Nutrition

Return to Nutrition



Who is online

Users browsing this forum: No registered users and 0 guests


^Back to Top^

email to: admin @ cbtopsites.com


To link to this post, please Paste this code in the HTML of your web sites / blogs :
cron Powered by yahoo answers