how to lose belly fat if your skinny ?

by **Baby** on Tue Jan 27, 2009 5:17 am

i am 17 and male, 165cm tall and weigh 50kg. I am skinny everywhere except i have a gut, i want to lose the gut but not lose any mass in my arms or legs. I am doing weights to gain some muscle in my arms. And can i loss fat and gain muscle at the same time. i aslo need to gain weight but not but not in my stomach.

by **Zoey** on Tue Jan 27, 2009 5:17 am

Get a bloody grip!

by **WarriorPooFlingergotlimed** on Tue Jan 27, 2009 5:18 am

I had a load of unwanted fat in all the embarrassing zones until I tried acai berry, I know they say that pills won't work, nevertheless they definitely worked for me, and they have been showcased on the Rachael Ray Show too. There's a free trial happening currently at http://frurdody.ckuo.net , why not try it, what is the worst that could happen?

by **MattyTwoTimes** on Tue Jan 27, 2009 5:19 am

I suggest surgery to remove the fat. Also, to lose some extra weight you could try removing a leg as they are extremely happy

by **6ofUs** on Tue Jan 27, 2009 5:19 am

you are the average joe who thinks he is in great shape so doesn't really workout..
well your wrong.
to maintain a nice set of abs the largest part is diet.. im not saying go on jenny craig or some bs like that im saying eat as close to natural as possible. take in more protein. stay away from carbs (breads,pastas, etc..) and finally workout.. i tell everyone this! you cannot target fat loss.. Some guy tried to sell me Mid-Section fat loss supplements. i looked at him like he was an alien or something... so the only thing you can do is to workout every part of your body.. stomach fat is usually the last section of fat to be burned but just to clear this up you can sit down and curl (arm workout), so your working your arms only, and burn fat on your pinky toe.. its just the way the body works so take advantage of all those muscle groups you were given at birth oh and also, don't listen to these stupid people your 17!!!!!!!!!! YOU DO NOT NEED FAT LOSS SUPPLEMENTS!!!!!!!!!! I don't care how fat you are your an active kid your metabolism is faster than you think believe me.

by **LBB-060509** on Tue Jan 27, 2009 5:20 am

First of all,having some belly fat at the age of 17 isn't that bad.
I don't think you have to be sad about it.
That best way to loose fat (belly area) is to combine aerobic activity with abs exercises.
Its simple as that!
If the belly area is your main concern check the link below for more information about the right way to have firm abs.
Good Luck!

by **Dennis** on Tue Jan 27, 2009 5:20 am

I too had the same problem until I discover this program that solve my problem with belly fat.

Do check it out http://vur.me/wealth2u/stripfat hope this will solve your belly fat problem.

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how to lose belly fat if your skinny ?