How many calories have I eaten today?

[912]

I've been drinking so much water all day... probably like 12 glasses, no joke.



So, I didn't have breakfast. I was in too much of a hurry, lol.

For lunch I had a turkey sandwich with mayo on white bread & a water.

For a snack, I had a 100 cal pack of cereal.

I just had a turkey sandwich with a tad of zaziki sauce on Ezekiel bread. My dad is bringing me a smoothie. It has about 320 cal in it w/ fat burner.



How many calories & can I lose weight this way?



thnx.



Oh, and I just got back from yoga(:

fun fun.

[La574]

You're like borderline anorexic. 2 sandwiches for the day?

[RogueL]

i would switch to wheat bread rather than white and skip the mayo. Eat something for breakfast...try going for a jog and then ya you can lose weight. Have apples or grapes or whatever for a snack-you can have more than that 100 calorie snack pack.

[triken]

Go to google.com/ig
Its a place where you can download a calorie counter (free obviously)

Its really really convenient
and you can add it up