How do you get rid of back acne? (bacne)?

[marjelloD]

Please tell me!

[CoolG911]

Well you may want to think about your diet but I doubt if anyone can actually suggest something that will help you get rid of body acne completely.
Mentally prepare yourself to live with it, it may reduce it flare over months but you will continue to get few until you grow out of them.
Body acne is usually sign of too much toxins inside your body and can be caused due to constipation, stress and drinking less water and eating too much of beef and pork or rather heat generating food.
Eat less sugar and refined flour, eat more vegetables and fruits. In non-veg eat mostly fish and chicken but in moderation.
Drink 20-25 glasses of water daily.
Start working out in gym and take cool showers before and after gym.
Good luck.

[sum957]

When washing your back use a loofah, sponge or exfoliant to help remove any dead skin cells that may clog up pores. Use a gentle action and don?t be too harsh otherwise you will end up breaking the skin. You should probably change your shirt twice a day to avoid bacteria buildup. Try http://solutionsforpimples.blogspot.com/ for more info.