How Can I Loose Stomach fats ?

by **Upoma** on Sat Oct 24, 2009 3:48 pm

How Can I Get A Flat Tummy and a Smaller Waiste?

by **Abhi611** on Sat Oct 24, 2009 3:55 pm

Run regularly. That will get you a reasonably flat tummy. Crunches will also be helpful: crunches concentrate on your stomach fat, and running your entire body fat content.

by **Elizabeth118** on Sat Oct 24, 2009 3:58 pm

All the scientists and dieticians say targeted weight loss is not possible, especially in the waist and belly zones, but I managed it with acai berry. I know they say that pills will not work, however they sure worked for me, and they have been showcased on CBS News too. There is a free trial going on currently at http://wagult.freehealthonline.info , try it out, what's the worst that could happen?

by **rakesh108** on Sat Oct 24, 2009 3:59 pm

please start doing kapalbhati pranayam as advised by baba Ramdev in Aastha channel for 10 minutes daily

by **Sushila** on Sat Oct 24, 2009 9:03 pm

How To Lose Stomach Fats

One of the best ways to lose stomach fat is to do cardio workouts. Indeed, cardio can burn a lot of flab, but not all cardio is made equal and the way you do your workout has a huge effect over the kind of results you may expect. To put it bluntly, a lot of people waste hours doing cardio and get very little results. If you follow the tricks in this article, you will do much better.

Here are 3 cardio workout tricks to lose belly fat

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How Can I Loose Stomach fats ?