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Fat Loss
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Last posthow to lose belly fat if your skinny ?
by Mk0001
Mon Sep 21, 2009 6:40 am
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Last postweight loss tips please?
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Tue Sep 29, 2009 9:30 am
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Body Building
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Last postWomens bodybuliding... i need help toning down i dont want to bulk ...
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Body Building
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Exercise
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Last postis there one fat burning exercise you can regularly do to loose ...
by Yoss34
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Exercise
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Nutrition
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Last postIf you weigh 200 lbs, how long would it take to lose 60 lbs by...?
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Nutrition
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Diet
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Last postdiet plan for a flat tummy?
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Mon Aug 24, 2009 9:27 am
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- How much should I pay for running shoes?
1, 2by whom on Wed Nov 05, 2008 2:48 pm - 12 Replies
- 30 Views
- Last post by LindaK
on Fri Nov 07, 2008 10:59 am
- How much should I pay for running shoes?
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- HELP! Questions all about weight, and BMI?
by WarriorPooFlingergotlimed on Fri Oct 31, 2008 2:16 am - 4 Replies
- 34 Views
- Last post by forexalerts1
on Sat Nov 01, 2008 10:26 pm
- HELP! Questions all about weight, and BMI?
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- Calling all professional fitness trainers! Please give me info!?
by iwakeup8 on Wed Oct 29, 2008 6:05 am - 4 Replies
- 16 Views
- Last post by mizzunderstud182
on Fri Oct 31, 2008 2:16 am
- Calling all professional fitness trainers! Please give me info!?
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- Is walking really the best form of exercise? ?
by storyinthephoto on Wed Oct 29, 2008 2:03 am - 5 Replies
- 15 Views
- Last post by Chris9166
on Thu Oct 30, 2008 10:14 pm
- Is walking really the best form of exercise? ?
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- Is it better to do an hour jogging session 3 or 4 times a week or 20-30 minutes jogging every day?
1, 2by Jerome on Sat Oct 25, 2008 1:43 pm - 10 Replies
- 46 Views
- Last post by miabella
on Mon Oct 27, 2008 9:54 am
- Is it better to do an hour jogging session 3 or 4 times a week or 20-30 minutes jogging every day?
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- Do lockable Vinyl floor tiles make work areas like garages any warmer and bearable?
by yusdz on Sat Oct 25, 2008 9:42 am - 9 Replies
- 41 Views
- Last post by just-me
on Mon Oct 27, 2008 5:52 am
- Do lockable Vinyl floor tiles make work areas like garages any warmer and bearable?
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- What fitness and nutrition plans could you make to improve your fitness lifestyle? ?
by GKWills on Tue Oct 21, 2008 9:22 pm - 4 Replies
- 15 Views
- Last post by SarahN
on Thu Oct 23, 2008 5:32 pm
- What fitness and nutrition plans could you make to improve your fitness lifestyle? ?
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- Is it normal to be attracted to fitness body women?
by yusdz on Sat Oct 18, 2008 12:58 am - 6 Replies
- 23 Views
- Last post by lamb2light
on Sun Oct 19, 2008 9:09 pm
- Is it normal to be attracted to fitness body women?
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- What exercises can i do at home with certain objects e.g. punch bag to get fit and tone myself?
by MeM on Thu Oct 16, 2008 4:48 am - 3 Replies
- 12 Views
- Last post by CassieH
on Sat Oct 18, 2008 12:58 am
- What exercises can i do at home with certain objects e.g. punch bag to get fit and tone myself?
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- How many calories should I be consuming?
by Amanda on Sun Oct 12, 2008 4:28 pm - 3 Replies
- 23 Views
- Last post by what
on Tue Oct 14, 2008 12:38 pm
- How many calories should I be consuming?
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- Working out: Inhale when exerting power and exhale when you release. Is it correct?
by lauren on Fri Oct 10, 2008 4:15 pm - 2 Replies
- 13 Views
- Last post by echostar
on Sun Oct 12, 2008 12:26 pm
- Working out: Inhale when exerting power and exhale when you release. Is it correct?
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