***Episiotomy??? how bad is it??***?
by Alice585 on Sat Oct 24, 2009 2:45 am
An epidural increases the chance of needing one because the pushing can be less effective. If you do not have one, there is so much going on down there you won't feel any particular bit more than the other. If you start using evening primrose oil, massage your perineum and get the gel caps, put one or two up inside it will help you stretch. Also when getting closer, try to have lots of good healthy oils in your diet, olive oil on salad, coconut oil, flax seed oil etc. It will help you stretch... It really comes down to your practitioner though, some are snip happy, I would talk to your ahead of time, make it VERY clear that unless baby is in distress and needs out NOW you would rather allow your body to stretch. Also ask that they apply warm wet compresses to your perineum for you to push into. had a 9lbs baby with no tearing or need to be snipped because my midwife talked me through the pushing telling me when to push and pant to make tiny little pushed and when to stop for a second to stretch. I wear a size three and am not big, it still hurt to have sex sometimes if the angle is not just right.
Also... episiotomy's increase tearing.