Do weight loss pills really work?
by AngieMinnasawa on Fri May 01, 2009 9:15 pm
Yes and No.
Short term: yes, because they suppress appetite, increase metabolism and heart rate. Not the safest way to go about it. Also, usually the weight returns after you stop taking them
A lifestyle change of eating and exercising is the only effective long term way to be healthy. Will take longer but you've heard the old saying:give a man a fish you have fed him for today; teach a man how to fish you have fed him for a lifetime