Diabetes? How do I know if I am contracting it? are there tell tale signs of ones sugar being out of whack?
by Billme on Mon May 11, 2009 4:20 am
Hi,
I was reading a book called Dr. Barnard's Program for Reversing Diabetes.
In the book, he talks about certain foods that can help you reduce medication, or even eleminate the medication in some people. You will probably need to read the book, then making suggestions to your realitives, you can provide suttle diet changes that can extend their lives.
Just adding cinnamon to oatmeal for breakfast will allow that food to be absorbed more slowly, leading to a more stable blood sugar level all day long.
There is a list of 10 things for each low blood sugar and high blood sugar levels. Low blood sugars includes sweating when it is not hot, feeling like you might faint, feeling dizzy.
High sugar levels can include wanting to fall asleep just after a large meal, frequent urination and being very thirsty.
The kidneys can help get rid of super high sugar levels by disposing of some of the excess sugars in the urine, causing the body to become very thirsty. In the 1800's they noticed that ants where attracted to some people's urine, and they had diabetes.
Good Luck!