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Forum Index -> Health & Fitness -> Fitness -> Weight Loss

Can diet soda have the same affects to a weight loss diet as regular soda?

Can diet soda have the same affects to a weight loss diet as regular soda?

Postby SEVEN on Tue May 05, 2009 11:52 pm

say i drink like a case and a half of diet soda per week, but im on a low calorie diet, will drinking all this soda affect my weigh in results (cuz i havent had good results lately)....... just like regular soda would ..... just want to know soo i can switch to water and get all the cases of diet soda out of my house!



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SEVEN
 
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Can diet soda have the same affects to a weight loss diet as regular soda?

Postby Zoey on Tue May 05, 2009 11:53 pm

Weight loss was a huge problem for me until I tried acai berry. I know they say that pills don't work, but they certainly worked for me, and they've been showcased on the Rachael Ray Show too. There is a free trial going on currently at http://mefople.zimcraft.com, try it , what have you got to lose?
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Zoey
 
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Can diet soda have the same affects to a weight loss diet as regular soda?

Postby princess on Tue May 05, 2009 11:54 pm

you should try to eliminate the diet soda out. Do small steps and start drinking water. Switching between the two could be a start. I finally got of drinking soda and everytime I drink soda my body reacts weird. I tried eliminating sugars from soda.
Don't try that free thing of Acai Berry it is a gimmick they will be hidden charges.
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princess
 
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Can diet soda have the same affects to a weight loss diet as regular soda?

Postby Noneya on Tue May 05, 2009 11:55 pm

No soda is good for you, believe me. The ill effects of this are kidney stones and gaining weight, sugars in sodas can kill you.
Water is healthier and it's better at quenching your thirst.
Check out this website, they sell a book that teaches you how to cut down your sugar intake.
http://tinyurl.com/7er8hn
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