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- body mass and body building?
by vegasv666 on Wed May 06, 2009 11:11 pm - 4 Replies
- 9 Views
- Last post by wannabstrong569
on Thu May 07, 2009 12:26 am
- body mass and body building?
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- Workouts/excercises for a 15 year old girl?
by AbbyCadabay on Wed May 06, 2009 11:20 pm - 1 Replies
- 6 Views
- Last post by smiley
on Wed May 06, 2009 11:28 pm
- Workouts/excercises for a 15 year old girl?
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- Wanna increase weight. please help!?
by Richard on Wed May 06, 2009 3:43 pm - 8 Replies
- 31 Views
- Last post by Zilla
on Wed May 06, 2009 7:16 pm
- Wanna increase weight. please help!?
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- 17 year old male, want to build up some forearm muscles?
1, 2by Bob on Tue May 05, 2009 11:51 pm - 17 Replies
- 56 Views
- Last post by hanbanan11
on Tue May 05, 2009 11:54 pm
- 17 year old male, want to build up some forearm muscles?
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- If i dont take protien after lifting weights, was my workout completely useless?
by jstanton851713 on Tue May 05, 2009 2:25 am - 4 Replies
- 18 Views
- Last post by thatartistwin12902
on Tue May 05, 2009 2:28 am
- If i dont take protien after lifting weights, was my workout completely useless?
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- What is a good exercise DVD or workout machine to ton up my body or chould I just lift up small weights?
by jivepacketrat on Tue May 05, 2009 1:41 am - 3 Replies
- 15 Views
- Last post by JamesK
on Tue May 05, 2009 1:45 am
- What is a good exercise DVD or workout machine to ton up my body or chould I just lift up small weights?
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- Blast your bench press workout?
by wombat2u200491304 on Tue May 05, 2009 1:25 am - 1 Replies
- 2 Views
- Last post by Max
on Tue May 05, 2009 1:28 am
- Blast your bench press workout?
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- Why does my chest workout make my biceps incredibly sore and do nothing to my chest?
by GavinC on Tue May 05, 2009 12:54 am - 1 Replies
- 7 Views
- Last post by jude50597
on Tue May 05, 2009 12:58 am
- Why does my chest workout make my biceps incredibly sore and do nothing to my chest?
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- Before or after a workout: To eat or not to eat?
by FaIrY on Tue May 05, 2009 12:11 am - 1 Replies
- 5 Views
- Last post by TinS
on Tue May 05, 2009 12:14 am
- Before or after a workout: To eat or not to eat?
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- that isn't true at all Lee had over 140 books on body building and beleieved in lifting weights he lifted ofte?
by AirForcemommyandwifey0740 on Mon May 04, 2009 8:48 am - 1 Replies
- 2 Views
- Last post by Drea79820
on Mon May 04, 2009 8:51 am
- that isn't true at all Lee had over 140 books on body building and beleieved in lifting weights he lifted ofte?
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- How to get back on track..?
by 4Brain on Sun May 03, 2009 8:48 pm - 1 Replies
- 4 Views
- Last post by macadam
on Sun May 03, 2009 8:51 pm
- How to get back on track..?
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- Whats the best foods to have when weight lifting?
by Kurt76075 on Sun May 03, 2009 8:45 pm - 3 Replies
- 8 Views
- Last post by PorscheBoy
on Sun May 03, 2009 8:48 pm
- Whats the best foods to have when weight lifting?
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- Body building/working out?
by mellybellsere on Sun May 03, 2009 8:45 am - 3 Replies
- 12 Views
- Last post by Dana7479
on Sun May 03, 2009 8:48 am
- Body building/working out?
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- I came up with a workout, is it any good?
by bubbles_bubbles_2003 on Sun May 03, 2009 2:25 am - 1 Replies
- 3 Views
- Last post by MichaelW92420
on Sun May 03, 2009 2:28 am
- I came up with a workout, is it any good?
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- What are some of the best workouts to work youre chest?
by drama_momma on Sun May 03, 2009 2:22 am - 0 Replies
- 1 Views
- Last post by drama_momma
on Sun May 03, 2009 2:22 am
- What are some of the best workouts to work youre chest?
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- good post-workout meal?
by gorilla on Sun May 03, 2009 2:15 am - 0 Replies
- 2 Views
- Last post by gorilla
on Sun May 03, 2009 2:15 am
- good post-workout meal?
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- My workout routine,is it okay?
by BabeHeart83579 on Sun May 03, 2009 1:38 am - 0 Replies
- 1 Views
- Last post by BabeHeart83579
on Sun May 03, 2009 1:38 am
- My workout routine,is it okay?
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- I need advise from someone with abs?
by puppysyndrome on Sun May 03, 2009 1:21 am - 4 Replies
- 20 Views
- Last post by shani-dani
on Sun May 03, 2009 1:25 am
- I need advise from someone with abs?
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- How many calories can I burn in order to lose 2lbs in a week safeIy?
by Marcus08255 on Sun May 03, 2009 1:08 am - 4 Replies
- 16 Views
- Last post by Sami
on Sun May 03, 2009 1:11 am
- How many calories can I burn in order to lose 2lbs in a week safeIy?
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- Does Anyone Know Any Exercise Routines I can Use to Lose Weight? I am a 320 lb overweight male.?
by robertC on Sun May 03, 2009 1:01 am - 5 Replies
- 19 Views
- Last post by phirinyana20032
on Sun May 03, 2009 1:05 am
- Does Anyone Know Any Exercise Routines I can Use to Lose Weight? I am a 320 lb overweight male.?
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- Tired fatigued muscles after lifing weights did I make progress or not?
by heather on Sun May 03, 2009 12:58 am - 1 Replies
- 7 Views
- Last post by Promethuis
on Sun May 03, 2009 1:01 am
- Tired fatigued muscles after lifing weights did I make progress or not?
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- After working out I only feel sore for about 5 min?
by GuineaandmouseS on Sun May 03, 2009 12:54 am - 1 Replies
- 2 Views
- Last post by xxsamxx
on Sun May 03, 2009 12:58 am
- After working out I only feel sore for about 5 min?
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- Is this a good routine? I really need advice?
by Chrissproudmommy71590 on Sun May 03, 2009 12:24 am - 0 Replies
- 2 Views
- Last post by Chrissproudmommy71590
on Sun May 03, 2009 12:24 am
- Is this a good routine? I really need advice?
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- How fast are whey protein and protein shakes absorbed by the body?
by JeremyM on Sat May 02, 2009 8:58 pm - 4 Replies
- 10 Views
- Last post by HisWifey33343357
on Sat May 02, 2009 9:01 pm
- How fast are whey protein and protein shakes absorbed by the body?
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- Is there any good Weight Burning and Ab Building Exersices that I can do?
by bubbaontheway on Sat May 02, 2009 9:08 am - 3 Replies
- 8 Views
- Last post by MichaelW92420
on Sat May 02, 2009 9:11 am
- Is there any good Weight Burning and Ab Building Exersices that I can do?
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