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Forum Index -> Health & Fitness -> Health -> Yoga

AAAHh how do i stay awake?

Discuss about Yoga and Meditation.

AAAHh how do i stay awake?

Postby kattie on Sun May 10, 2009 3:42 am

I need some tips on how to stay awake... and not too tired. I'm kinda tired right now, but I need to make my mom a present... so should i have coffee ice cream, fruit, what? do yoga? what helps you feel energized? (besides sleeping)



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kattie
 
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AAAHh how do i stay awake?

Postby EdWarDCuLLeNLovEsME300 on Sun May 10, 2009 3:48 am

have some fruit
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EdWarDCuLLeNLovEsME300
 
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AAAHh how do i stay awake?

Postby DRE on Sun May 10, 2009 3:50 am

nodoz. its a caffine pill
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AAAHh how do i stay awake?

Postby Bianca547 on Sun May 10, 2009 3:56 am

if u want something natural you can do, try getting a cold shower, or drinking something with caffiene. be careful though, too much caffiene and you could crash later. also, avoid diet pills like the plague. they r horrible for your body, and the crash from those is like a nightmare. never do that. try running in place, or doing some kind of excersizes. good luck, and i hope your moms present turns out ok. hope this helps
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AAAHh how do i stay awake?

Postby TBayBayyx on Sun May 10, 2009 3:56 am

pour cold water on your face
brush your teeth and use mouth wash, that ALWAYS wakes me up.
use those face wash things, they get me up.
you can drink coffee, or even black tea (it has just about the same amount of caffeine as coffee does)
and listen to up beat music like rock or hip hop, maybe even dance to get you going.
dont stay up too late, or youll never get up for mother day! =]
good luck hun ad i hope this helps.
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